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  #76   ^
Old Tue, Jun-16-15, 05:34
uberfat's Avatar
uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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was on a long trip 3 day vacation with 2 old friend.
No way to cook my own meal,friends who disaprove what i do and encourage me to eat what they eat! Count this with 10 hour road trip where we stop to eat every few hours. What i did was watch them eat while i was drinking black tea(hate it) my life saver drink is coke zero which i wasn't able to find on the road!
Anyway this trip was for a wedding and in a hotel. What saved my life in hotel is black tea and butter! I just mixed my tea with 100gr of butter which helped me to stay full of energy all day. I just watched hundred people eating rich menus in front of me all day . Not only food but also they did drink alchol all day(which i liked a lot pre-diet)
Second day was my search for lamb fat day, we went downtown where my friends ate full carb foods in a restaurant i couldn't eat with them(which made me very sad)
It is not about eating it is about accompany your friends.
I talked with locals of the town to found a restaurant for my diet, i got in and asked them to make me a special menu which was lamb meat and tail fat!
It was the best meal i ever had

Wedding night was the worst! I couldn't eat, they kept bringing full carb foods , even the meat was covered with sugary sauce! , cakes,deserts,meatballs marinated with bread! etc... I tried to drink i couldn't . My body just refused to drink alchool .
Everyone was having fun dancing laughing, I just sat there with depression!
It also effected my friends mood they felt bad for me and forced me to eat high carb foods i refused!
All of my friends trying to make me quit this diet and be their old fat fun friend now
Anyway it was the hardest trip i ever had but I survived and stayed on track!
My 38 hour starving experiment is nothing compared to this trip.
I am back got on the scale and i am on a milestone.
69.4KG
never thought i would accomplish this.
MEntally i had the toughest journey of my life,I was 105 kg once.
To celebrate it i ate 1kg of lamb ribs (probably 200gr meat and fat)
I have no eating disorder i eat my fat like a monster

my life saver butter tea and lamb fat.

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  #77   ^
Old Tue, Jun-16-15, 06:33
GRB5111's Avatar
GRB5111 GRB5111 is offline
Senior Member
Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Where can I arrange for a restaurant that serves lamb like that to come to my town?????
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  #78   ^
Old Wed, Jun-17-15, 12:36
uberfat's Avatar
uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
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Quote:
Originally Posted by GRB5111
Where can I arrange for a restaurant that serves lamb like that to come to my town?????


probably you need to visit turkey.
this is the meat i ate first day,second day i had only fat(3 rows) and couldn't eat anything for 20 hours it just shuts down the appetite and gives unlimited energy.
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  #79   ^
Old Wed, Jun-17-15, 13:40
lkelley36 lkelley36 is offline
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Posts: 333
 
Plan: atkins
Stats: 150/150/120 Female 5 3"
BF:
Progress:
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I am confused on this lamb fat.....what does it look like??? And what is 3 rows?
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  #80   ^
Old Thu, Jun-18-15, 02:56
uberfat's Avatar
uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
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Quote:
Originally Posted by lkelley36
I am confused on this lamb fat.....what does it look like??? And what is 3 rows?


you know shish kebap (what you eat in europe and america is not kebap cheap replica)
you should just taste it. it is fantastic when cooked on this. It tastes nothing you ever ate (perfection). When i cook lamb meat and fat at home it doesn't taste like this(i am very good at cookin meat) 3 sticks of lamb tail fat .


now the tail fat.
here it is
check teh tail


here is the tail video.

https://www.youtube.com/watch?v=R0wptrEmUug


you cut this in to pieces and mix it with whatever meat you wanna cook or grill it with some lamb meat = FAT BURNING MAGIC.

Last edited by uberfat : Thu, Jun-18-15 at 03:07.
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  #81   ^
Old Thu, Jun-18-15, 07:37
lkelley36 lkelley36 is offline
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Posts: 333
 
Plan: atkins
Stats: 150/150/120 Female 5 3"
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oooooooo...... I am gonna have to take your word on that...lol....Anyway....Lamb is really expensive here. A tiny lamb chop on sale is about $5....I mean one that has maybe two biltes to it...but it is yummy, I will say..... Wonder it the fat is cheaper...lol Thanks for the explanation...I will check it out...
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  #82   ^
Old Sat, Aug-01-15, 17:00
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uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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I was way, since than i ve changed my eating habits.
2 times a day, mostly lamb fat,lots of green salads, lots of green peppers without seed.I eat like 1500-2500 calories a day sometimes more 100-150gr almonds a day and cheesecake made with stevia! I eat cheesecake 3-4 times a week.
I might be getting more calories than a normal person who maintains weight.

I should be gaining weight right? I was in starvation mode for 2 months! Guess what i continue on losing my body FAT!
I am officially 64KG today! Still have a little bit of fat around my belly and love handles! Even if i eat like crazy my body refuses to gain any weight and force me to get in shape!
CALORIES can kiss my skinny .... I don't count any calories no more but i was surprised after eating 4 pieces of cheesecake,150gr a pack of full almonds,300 gr shish kebap , lost weight the other morning.
Imo i will continue losing weight until my body is in shape.
I should have never starve myself and eat like this, just eat until you are full!

Last edited by uberfat : Sat, Aug-01-15 at 17:14.
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  #83   ^
Old Sat, Aug-01-15, 18:03
PilotGal PilotGal is offline
Registered Member
Posts: 36,355
 
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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Quote:
Originally Posted by lkelley36
Lamb is really expensive here
can you find lamb breast? very fatty, delicious, cheap cut.

or veal breast.
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  #84   ^
Old Sat, Aug-01-15, 21:24
teaser's Avatar
teaser teaser is offline
Senior Member
Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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You sure got to goal fast. Good to see you're eating more now, I'd be worried if you were still eating those lower calories at your present bodyweight.
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  #85   ^
Old Sun, Aug-02-15, 13:57
uberfat's Avatar
uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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you are right.
What i always told to count calories to lose weight but
when i see some of my friends eat tons of carbs and never gain weight, i must be the opposite. Eat fat like crazy and never gain weight! actually still losing until i will be in shape.
I never thought i would lose this much weight in few months.
I was like 85-88kg prior to keto(105 max years ago)
As i said before the more i eat lamb fat the faster i lose. Eggs,fish,butter etc. of course helps but lamb fat is on another level for me, so i mostly eat lamb meat-fat.
todays meal never get tired of lamb fat, i can eat forever.
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  #86   ^
Old Sun, Aug-02-15, 14:00
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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Quote:
Originally Posted by uberfat
you are right.
What i always told to count calories to lose weight but
when i see some of my friends eat tons of carbs and never gain weight, i must be the opposite. Eat fat like crazy and never gain weight! actually still losing until i will be in shape.
I never thought i would lose this much weight in few months.
I was like 85-88kg prior to keto(105 max years ago)
As i said before the more i eat lamb fat the faster i lose. Eggs,fish,butter etc. of course helps but lamb fat is on another level for me, so i mostly eat lamb meat-fat.
todays meal never get tired of lamb fat, i can eat forever.


that plate has probably 2000 calorie worth fat in it...and i've been eating 2 of them a day lately + cheesecake(carb sugar free)+almonds+dry meat snack
I would like a doctor to explain how i still lose weight eating like this
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  #87   ^
Old Sun, Aug-02-15, 14:05
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,843
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
I would like a doctor to explain how i still lose weight eating like this

Dr. Atkins did just that. :-)

Looks yummy!
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  #88   ^
Old Tue, Aug-04-15, 08:22
lkelley36 lkelley36 is offline
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Posts: 333
 
Plan: atkins
Stats: 150/150/120 Female 5 3"
BF:
Progress:
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Quote:
Originally Posted by PilotGal
can you find lamb breast? very fatty, delicious, cheap cut.

or veal breast.


HMMM I don't know....lol...I can ask... but I think any lamb around here is expensive. We do have pork belly, which I cooked once. It was yum!!!!

Happy you are doing so good!!!

Last edited by lkelley36 : Tue, Aug-04-15 at 08:24. Reason: additional info
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  #89   ^
Old Sat, Aug-08-15, 08:41
uberfat's Avatar
uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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every kind of meat is pricy here too, but lamb ribs are pretty cheap actually at the same price of chicken wings atm

and i think i made some progress by eating lamb fat!

The last time i was wearing that belt was when i was 13!!!!
I have to go out and buy new clothes every month the negative part of my rapid weight loss.


Last edited by uberfat : Sat, Aug-08-15 at 08:47.
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  #90   ^
Old Thu, Dec-17-15, 17:19
uberfat's Avatar
uberfat uberfat is offline
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Posts: 229
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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I am back after months hello low-carb family
I wasn't getting on scales for long time , today got on i am 58kg wth
i am eating like pigs non stop eggs lamb fat, almonds,butter,greens 4-5 times a day i don't even count what i eat (just make sure i only eat what i have to eat to stay on keto) i make cheesecakes 3-4 times a week with eggs-labneh.
sometimes i eat a full cheesecake made from 600gr labneh and 3 eggs before going to sleep and still lost tons of weight.
I feel great though like a boss the more i eat the more i lost.
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