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Reload this Page Two Years, 100% ON PLAN
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  #1   ^
Old Mon, Feb-16-15, 00:46
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default Two Years, 100% ON PLAN
Today marks a full two years of 100% on plan eating!
Making good choices for one day, one hour and sometimes one bite at a time has lead to 731 cheat-free days.
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  #2   ^
Old Mon, Feb-16-15, 01:42
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
  
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default
That's awesome! What is your plan?
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  #3   ^
Old Mon, Feb-16-15, 01:47
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Atkins, whole/real food style. Maintenance looks like a cross between Atkins and Paleo for me.
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  #4   ^
Old Mon, Feb-16-15, 02:00
Just_Pam Just_Pam is offline
Senior Member
Posts: 119
  
Plan: Mostly Primal-LowER Carb
Stats: 312/245/160 Female 5'8"
BF:
Progress: 44%
Location: Gloucestershire
Default
Awesome! Well done. I bet you feel amazing!!
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  #5   ^
Old Mon, Feb-16-15, 05:19
leemack's Avatar
leemack leemack is offline
NEVER GIVING UP!
Posts: 5,030
  
Plan: no sugar/grains LCHF IF
Stats: 478/354/200 Female 5' 9"
BF:excessive!!
Progress: 45%
Location: UK
Default
Fantastic job Christina!
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  #6   ^
Old Mon, Feb-16-15, 05:20
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
  
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default
Amazing and very encouraging. Thanks for sharing your success.
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  #7   ^
Old Mon, Feb-16-15, 07:44
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
You really are livinright. Congratulations on your success. You are one of the rare individuals who has figured out how they need to eat to keep the weight off. I hope to be just like you someday.
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  #8   ^
Old Mon, Feb-16-15, 09:47
Liz53's Avatar
Liz53 Liz53 is offline
Senior Member
Posts: 6,140
  
Plan: Mostly Fung/IDM
Stats: 165/138.4/135 Female 63
BF:???/better/???
Progress: 89%
Location: Washington state
Default
Congratulations, Christina! If there were any debate whether consistency and discipline makes a difference, you are livin' proof that it does.
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  #9   ^
Old Mon, Feb-16-15, 10:01
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
  
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default
Huge Congrats on your 2 years!!

You've come a long way!!! Congrats again!!

Onward & MAINTENANCE 4ever!

Jo
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  #10   ^
Old Mon, Feb-16-15, 10:17
Whirrlly's Avatar
Whirrlly Whirrlly is offline
Senior Member
Posts: 6,644
  
Plan: Zero Carb!
Stats: 234/182/170 Female 68
BF:
Progress: 81%
Location: Southeast
Default


WOW! Just WOW! CONGRATS!
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  #11   ^
Old Mon, Feb-16-15, 11:47
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by livinright
Today marks a full two years of 100% on plan eating!
Making good choices for one day, one hour and sometimes one bite at a time has lead to 731 cheat-free days.

Good job!! Consistency definitely has it's rewards!
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  #12   ^
Old Mon, Feb-16-15, 12:32
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
YAY YOU!!!! Super awesome, Livinr!

CONGRATS!!!

Like they/we always say, LOSING IT anyone can do...

MAINTAINING- THAT'S the IMPRESSIVE PART!!!


Woo hoo!!!
Jammie
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  #13   ^
Old Mon, Feb-16-15, 18:27
meintc's Avatar
meintc meintc is offline
Senior Member
Posts: 1,045
  
Plan: Atkins 2002ish/LCHF
Stats: 228/166/130 Female 5'4
BF:
Progress: 63%
Location: Michigan
Default
Huge Congrats to You!!

You are living proof of what I want. Maintenance! I want to get to my comfort zone, in other words, my ideal weight and keep it off for life!
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  #14   ^
Old Mon, Feb-16-15, 19:34
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Yes, consistency is the key. Consistently making good choices ='s good results.
Lack of consistently making good choices (or consistently making making bad choices) ='s bad results.
I've been on both sides of the consistency line. lol

I didn't set off to count days on plan. It happened by accident. I was reading someone's journal and they mentioned how many days they'd been 100% on plan. So I counted up mine. I don't remember how many it was at the time. Maybe less than 90 days. But it turned into a game in my head. "How many cheat-free days can I string together?"
What started off as a personal game in my head, has turned into a lot more. Somewhere along the journey I have really come to accept that this is just how I (MUST) eat now.
Maintenance ROUND 2, has been fairly easy since I'm not trying to test the limits of my eating this time. The same foods that got me to goal, are the same foods that keep me there.
Amazingly enough, I've been able to make good choices through all of lifes twists, turns, up and downs without carbage. Not always easy, but doable.
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  #15   ^
Old Tue, Feb-17-15, 16:00
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 13,438
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default
Your weight tracker has always been the most impressive proof of the rewards of consistency on this forum.
Congratulations on two years cheat free!
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