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  #1681   ^
Old Mon, Feb-12-18, 06:07
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,430
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Mostly anthropology here, but the comments about Vitamin D rich hunter-gatherer diets vs. nutrient-poor farmer diets and the change in skin color is interesting.
Cheddar Man is such a good name anyway.
https://www.theguardian.com/science...nalysis-reveals
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  #1682   ^
Old Sun, Jul-08-18, 07:52
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
Default Breast Cancer

Wife of coworker got breast cancer. Was going in to surgery three weeks after as cancer was progressive kind.

Coworker asked me what protocol/research I had for breast cancer.

Gave him articles on vitamin D3 and breast cancer and gave him a protocol for her to do before surgery and for 3 months after surgery.

vitamin D3, 100k/day
vitamin A, 50k/day
chelated magnesium, 400-600 mg/day in divided doses
vitamin k2, 100 mcg/day
nattokinase, 200 mg/day
vitamin C, time released, 6-10k/day in divided doses

Told him even though there were only 3 weeks until surgery it wouldn't hurt and might help and that it was super important to continue the protocol for the three months after surgery.

Told him to be sure they did another ultrasound before surgery because cancer might have shrunk though I wasn't really expecting it due to the short timeline.

Wife went in to prep for surgery. Cancer had stopped growing, shrunk 2 cm, and looked to be "encapsulated", i.e. no tendrils. Surgeon went in and took it out. No lymph node involvement.

Everyone was pleased.

Last edited by Zuleikaa : Tue, Jul-10-18 at 18:16. Reason: Correction of vitamin A dose.
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  #1683   ^
Old Mon, Jul-09-18, 02:46
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,430
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

What good news. Will bookmark this post. Thank you for sharing your protocol.
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  #1684   ^
Old Mon, Jul-09-18, 14:44
ID4 ID4 is offline
Registered Member
Posts: 58
 
Plan: VLC
Stats: 158/150/150 Male 69 inches
BF:
Progress: 100%
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Zuleikaa,
Do you recommend anything for leukemia?
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  #1685   ^
Old Mon, Jul-09-18, 20:20
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,215
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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...................................

Last edited by Ms Arielle : Wed, Oct-10-18 at 05:00.
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  #1686   ^
Old Tue, Jul-10-18, 18:21
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
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Quote:
Originally Posted by ID4
Zuleikaa,
Do you recommend anything for leukemia?


Funnily enough vitamin D3 deficiency is highly correlated with acute leukemia.

Leukemia is cancer of the blood or bone marrow so the protocol may well be beneficial, especially as vitami D has been found to correct gene/cell abnormalities.

There's quite a bit of research on vitamin D3 and leukemia.

And there seems to be a protocol for that as well
https://www.drvitaminsolutions.com/content/leukemia-03
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  #1687   ^
Old Thu, Aug-23-18, 04:35
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Have received the following email from GrassrootsHealth this morning:

Quote:
On August 18, 2018, The New York Times published an article by Liz Szabo titled "Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It," condemning Dr. Michael Holick for his role in vitamin D research and its implementation into modern-day recommendations. As most of our readers already know, Dr. Holick has been a leading vitamin D expert for decades, and his work has been absolutely essential to the progression of vitamin D research and its health benefits.

The article has outraged many, including Dr. Cedric Garland, whose hard work has also demonstrated the multiple benefits of vitamin D over the last several decades. In a response to the NYT, Dr. Garland stated "This article is misleading. Dr. Holick is an honest, respected researcher. If readers stop taking vitamin D based on this article, it would do great harm to the public health."

We agree with Dr. Garland and -- based on emails we have been receiving from you over the past few days -- know that many of you do as well. We thank you for those emails, and would now like to encourage you to submit your own response to the editor for publication. Each "Letter to the Editor" should be about 150-175 words, and must include the author's (your) address and phone number. Please submit your response to the email listed on the Letter to the Editor page.

In addition, there was a posting by Natural News which stated:

"Thankfully, vitamin D's benefits speak for themselves. It's going to take a lot more than the New York Times discussing one proponent's finances to convince people not to focus on this simple health booster. With the "sunshine vitamin" known to help prevent diseases like heart disease, cancer, and neurodegenerative disease, along with its ability to help the body detoxify cancer -causing heavy metals, most people have little to lose and plenty to gain by spending some extra time outside with their limbs exposed.

The evidence presented in the article of Dr. Holick's personal financial gains from touting this legitimately good solution is pretty weak, and it's nowhere near the level of doctors receiving millions in kickbacks for getting their patients hooked on deadly opioids, for example. Whatever beef the paper may have with Dr. Holick, they're just making themselves look foolish by attacking this all-star nutrient."


Please take the time to register your objection about the article to the NYT. They do care about their readership! We don't want this to lead anyone to ignore the benefits of vitamin D. Thank you for taking part in helping correct the potential harm caused by this article!

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  #1688   ^
Old Fri, Sep-21-18, 01:01
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
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Obesity and vitamin D deficiency may indicate greater risk for breast cancer

Vitamin D is already well known for its benefits in building healthy bones. A new study supports the idea that it also may reduce cancer risk as well as breast cancer mortality, especially in women with a lower body mass index.

https://www.sciencedaily.com/releas...80919083443.htm
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  #1689   ^
Old Fri, Sep-21-18, 05:55
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,215
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

........................

Last edited by Ms Arielle : Wed, Oct-10-18 at 04:53.
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  #1690   ^
Old Fri, Sep-28-18, 01:56
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Can a capsule a day keep the fat away? Taking vitamin D supplements helps obese children shed weight, study finds

About a third of American kids are obese or overweight

Even more - seven out of 10 - are vitamin D-deficient

Previous research has linked low vitamin D levels to weaker bones and immune systems and more belly fat

A new Greek study suggests that taking daily D supplements may help obese children lose weight


https://www.dailymail.co.uk/health/...tudy-finds.html
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  #1691   ^
Old Fri, Sep-28-18, 05:36
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,215
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

...........................................

Last edited by Ms Arielle : Wed, Oct-10-18 at 04:55.
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  #1692   ^
Old Tue, Oct-09-18, 02:34
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Keep taking the vitamin D tablets

Calls to abolish the (UK) government’s recommendation for a daily dose of vitamin D pose a serious risk to child health


https://www.theguardian.com/society...tamin-d-tablets
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  #1693   ^
Old Tue, Oct-09-18, 13:16
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,215
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

............................

Last edited by Ms Arielle : Wed, Oct-10-18 at 04:54.
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  #1694   ^
Old Tue, Oct-09-18, 18:17
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
Default

Quote:
Originally Posted by Ms Arielle
Thanks for posting Demi.

The one aspect that is missing is breast feeding--- babies up thru 2-4 yo could get their supply from a well supplemented mom.

But how many mothers are well supplemented?

https://grassrootshealth.net/blog/v...feeding-mother/

And it's been found that it takes 2,000 IU/day to protect infants from developing type I diabetes. And vitamin D deficiency in the womb and after has been linked to autism.


So it takes a mother supplementing over 6k of vitamin D3/day to supply an infant with 400 IU/day via breastmilk.

Norway and Sweden recommend supplementing infants with 2,000 IU/day D3 and had minimal instances of children with autism and type I diabetes. That had been their standard for years before they broke tradition and went with the U.S. standard of 400 IU/day.

They reversed and went back to the old standard when cases of autism and type I diabetes started rising.

I remember my grandmother's advice to my diapered daughter on a blanket out in the sun on sunny days.

Does anyone do that anymore?
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  #1695   ^
Old Wed, Oct-10-18, 04:44
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,215
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

..............................................
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