Thu, May-12-11, 13:14
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Senior Member
Posts: 1,709
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Plan: HF Atkins paleo
Stats: 230/144/150
BF:less/than/before
Progress: 108%
Location: Dallas
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Thanks. I has taken me since Feb. 2007, so it certainly has not been quick. But, really, what is the alternative to sticking with it?
2011 would come one way or another. So, I'd just as soon I be down 78 pounds as still 230, or even more. I first read DANDR in 1999, but I didn't get around to really trying LC for more than a day or two until eight years later.
Welome to the forum. This place is a wealth of information.
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