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switching from high protein-low-carb to keto possible?

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#6 ^

Old

Thu, May-07-15, 03:33

uberfat is offline

Senior Member

Posts: 229

Plan: mine
Stats: 222/185/143 Male 175

Male 175

BF:
Progress:

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Quote:

Originally Posted by KDH

Not only is the switch possible, it's preferable. Your current diet looks... well, I wouldn't recommend that to my worst enemy.

me too

I am slowly increasing calories and since i am on keto diet now it is much more easier but also weight loss speed decreased.
77.3kg atm. But the ugly thing is my fat areas are still as fat as when i started but the fat is much more softer like when i touch my belly or man boobs it almost feels like they are full of soft jelly(GROSS). I never had super hard belly but it was not this soft.

run away ladies this is disguasting.

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