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Other LC veggies instead of salad?

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#1 ^

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Wed, Apr-21-04, 17:20

FrecklFluf FrecklFluf is offline

FrecklFluf is offline

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Plan: SB (formerly Atkins)
Stats: 196.5/167/140 Female 5' 4

Female 5' 4

BF:
Progress: 52%

Location: Kansas City, MO USA

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Other LC veggies instead of salad?

Tonight for my RM I made a chicken, scallion and mushroom casserole with Swiss and provolone cheese which rested on a bed of spinach. However, the only lettuce I had was so wilted that I just couldn't face eating it. So I lightly sautéed and seasoned half a zucchini and ate it first in lieu of salad, and then I ate my casserole. Is it all right to do that?

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#2 ^

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Wed, Apr-21-04, 18:15

Zuleikaa is offline

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That's fine.

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#3 ^

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Thu, Apr-22-04, 06:19

Dianee is offline

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Stats: 233/192/145 Female 62"

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You bet. That is fine to do. The Heller's did say that you can start your RM with 2 cups of any kind of CM veggie in place of a salad.

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