Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: My own plan
Stats: 260.4/201/180
BF:fluffy
Progress: 74%
Location: Central IA
I have been MIA since we went on vacation. We returned on Tues and I weighed on Wednesday. I am back on plan thank goodness. Vacation is tough on trying to stay on plan and I am back to my normal routine of exercising, yahoo. Weight is down from Wednesday too.