Sun, Nov-05-06, 02:56
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Senior Member
Posts: 512
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Plan: Atkins-Modified
Stats: 218/185/135
BF:41/?/26
Progress: 40%
Location: Arkansas
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yea..I went out drinking tonight and had a couple cookies to help relieve a sugar headache LOL UGH they were soo sweet it was almost gross!! And all the rum & coke did for me was give me a headache..
If I can just make it one week, one day at a time I would be going somewhere. Mabey we could do week long cheat free challenges..
Right now, I feel like I could really loose some weight if I would just keep the willpower intact, and it really does help to be accountable with others..
but what ive learned so far, after being here off and on for 3 years.. that the most important thing is..to get back on track when you go off plan. Dont let one mishap, slide into a day, a week a month, then forever.. posting daily in our journals and challenges helps keep us inline and accountable moreso.
Support so we dont GIVE up even though we will make mistakes..
I want to start exersising too, really bad..and im trying to find a way to do that. i cant afford, nor have time for a gym, so i think im either buying a treadmill, or just getting some videotapes to use.
But, the question is..do we want a cheat free challenge or a weightloss challenge or something else?? Is there anyone else out there wanting a LGBT challenge of some kind???
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