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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Karen's Corner
Yummy treat

My P.L.A.N.

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#1 ^

Old

Thu, Dec-04-03, 16:16

Tortie is offline

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Posts: 1,377

Plan: Atkins
Stats: 260/142/140 Female 5.7 inches

Female 5.7 inches

BF:
Progress: 98%

Location: London, UK

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Yummy treat

Thank you Karen

I'm some months into low-carbing and ready for something new. I tried the faux mashed potatoes and it worked a treat. It felt really decadent.

Would it work do you think to make a shepherd's pie?

Last edited by Tortie : Thu, Dec-04-03 at 16:18.

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#2 ^

Old

Fri, Dec-05-03, 02:18

Karen

Karen is offline

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Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

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The cauliflower works fantastically for Shepherds Pie. You may want to add some aged Cheddar and crumbled bacon to it for a truly luxurious topping!

Karen

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#3 ^

Old

Tue, Dec-09-03, 06:49

Tortie is offline

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Posts: 1,377

Plan: Atkins
Stats: 260/142/140 Female 5.7 inches

Female 5.7 inches

BF:
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Shepherds delight

One more question - when I do shephers pie I usually freeze some cause I can't eat it all on my own - would the cauli mash freeze ok do you think?

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#4 ^

Old

Tue, Dec-09-03, 10:27

Karen

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Female 5 feet 4 inches

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Yes, it freezes very well.

Karen

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