Fri, Nov-23-12, 23:56
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Senior Member
Posts: 576
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Plan: Keto
Stats: 190/182/140
BF:
Progress: 16%
Location: Toronto
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Premaintenance? or not yet?
Ladies and gents of the LC world,
I am a returning old member.. I come back today with 10 lbs from goal (more or less). I'm 142, hoping to be 132-135.
I lost approximately 80 lbs, over 3 years - intermittently, and now with the goal in sight, I'm sick of "dieting"..
When I say "dieting" I mean doing the Atkins induction. I never got to OWL out of fear.. since the nearest carb triggers binging and at least a month off track..
I'm trying to be very cautious, I had an Atkins candy bar a week ago and I fell off the wagon until today.. I am VERY sensitive to carbs its crazy!
So how and when to approach pre maintenance? Any advice?
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