Sat, Apr-09-11, 16:20
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Registered Member
Posts: 64
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Plan: Low-Carb Paleo
Stats: 350/200/205
BF:50%/12%/9%
Progress: 103%
Location: Indianapolis, IN
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Protein Powder?
In less than a week or so, my protein powder (Gold Standard's Casein Powder, 0g Sugar) will be empty. I was wondering what others recommend as far as LC-friendly protein powder for gaining and maintaining lean muscle mass. This is not an area I've read about too much about with many of my low-carb books, like Protein Power, but I've experimented with what I think would be an LC-approach to muscle building.
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