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I've just been reading about it.. Sounds interesting, and also describes the breaking of fat in the same way as ketosis does.. so maybe it would be a good supplement.
Anyone tried it?
Plan: customized plan
Stats: 212/126/140
BF:
Progress: 119%
I bought some raspberry ketones about a month ago at Vitamin Shoppe. My husband takes them and has no side effects. In fact, he thinks they are helping him lose weight. I on the other hand, feel jittery if I take them. I know that doesn't make sense, but I've tried them three times now and I always start to feel nervous and jittery so I don't take them.