Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
What do you all think about allowing ourselves a few more ounces of cheese, given that we aren't eating all that meat fat? Is it allowed? If so, how much? Has anyone read anything about this?