Tue, May-31-11, 20:46
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Experimenter
Posts: 25,874
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I've been using hcg too. I couldn't lose either. Tried about everything. I use the hcg injections. Found an ND in the area to get them from. Google "Pounds & Inches" which describes the protocol.
It is a short term, very low calorie diet. I've modified it somewhat for myself so that it is also low carb. I've lost 25-ish pounds since January after having been stalled, and even gaining, for many years on LC. It does seem to help the metabolism some. Although I'm not sure how long lasting the effect is. It seemed to wear off after my first round in a couple of months.
Heck, if I had to do a round once a year, I wouldn't mind. I'm on my third round now and feel quite comfortable on the low calorie phase.
We've got a couple of hcg challenge threads in the challenge area.
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