Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page AUGUST 2017 Daily Weigh-In Everyone is Welcome!
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 12 of 17 « First < 6 7 8 9 10 11 12 13 14 15 16 17 >
 
Thread Tools Display Modes
  #166   ^
Old Sun, Aug-20-17, 23:58
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,198
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

05/2017. On target 61% average 124.8
06/2017. On target 96% average 124.1
07/2017. On target 88% average 124.7

01/08. 125
02/08. 125
03/08. 125
04/08. 125
05/08. 125
06/08. 125
07/08. 125
08/08. 125
09/08. 125
10/08. 125
11/08. 124
12/08. 124
13/08. 125
14/08. 125
15/08. 125
16/08. 126
17/08. 126
18/08. 126
19/08. 126
20/08. 126
21/08. 125
Reply With Quote
Sponsored Links
  #167   ^
Old Mon, Aug-21-17, 05:00
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
  
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default
GOAL for August: 1) Get down to < 63.5kg / 140lbs; 2) Break gym-going record of 22 times in July!

1 Aug: 67.3kg / 148.4lbs / lunch barre
2 Aug: 66.8kg / 147.3 lbs / lunch GRID active + 15 x 2 35kg abductors + 10 shoulder press 7.5kg and 6 12.5kg
3 Aug: 66.5kg / 146.6lbs / lunch GRID STR
4 Aug: 66.5kg / 146.6lbs / evening bodypump
5 Aug: 66.4kg / 146.4lbs / wkend trip - ate ice cream, fail
6 Aug: DNW, but upon returning home in the evening, I weighed in at a hefty 69.7kg 153.7lbs (can someone gain 8.3lbs over 2 days?! I didn't even stuff my face that badly save for that ice cream.. didn't even drink alco)
7 Aug: 68.9kg / 151.9lbs / lunchtime boxing / also cheat day fail
8 Aug: 68.4kg / 150.8lbs / lunchtime barre / evening pole / TIMETOTAKEBACKCONTROL###
9 Aug: 68.1 / 150.1lbs / lunchtime GRID active + 15x 35kg abductors
10 Aug: 67.6kg / 149lbs / evening pump! whoop
11 Aug: 68.0kg (ate too much I guess) - off to weekend trip.
12 Aug: DNW
13 Aug: DNW
14 Aug: 68.8kg /151.7lbs / lunch pump / here we go agaaain
15 Aug: 67.9kg / 149.7lbs / lunch barre / evening pole
16 Aug: 67.5kg / 148.8lbs / lunch GRID active + 5 mins of boxing
17 Aug: 68.4kg / 150.8lbs / skipped gym mehhh
18 Aug: 68.6 kg/ 151.2lbs / lunch pump
19 Aug: 68.4kg / 150.8lbs / skipped gym to shoppp
20 Aug: 67.6kg / 149lbs / dance TnG
21 Aug: 67.1kg / 147.9lbs
Reply With Quote
  #168   ^
Old Mon, Aug-21-17, 07:36
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
  
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default
Goals:
1) Eat OP/track everyday
2) Increase water intake
3) Lose 5 pounds.

08-01....136.1
08-02....134.2
08-03....133.2
08-04....132.3
08-05....131.2
08-06....131.8
08-07....131.7
08-08....131.4
08-09....132.6 ugh!!! restaurant food!
08-10....132.6
08-11....133.5
08-12....132.1
08-13....133
08-14....away DNW
08-15....away DNW
08-16....away DNW
08-17....away DNW
08-18....133.4
08-19....133.4
08-20....133.4
08-21....132.9
Reply With Quote
  #169   ^
Old Mon, Aug-21-17, 07:45
brightli's Avatar
brightli brightli is offline
Senior Member
Posts: 165
  
Plan: Atkins
Stats: 223/247/160 Female 68 inches
BF:
Progress: -38%
Location: United States
Default
Goal: to be under 220

8/19/17. approximately 223 lbs
8/21/17, under 220! About 218, goal already reached!
Reply With Quote
  #170   ^
Old Mon, Aug-21-17, 08:17
AeKeenLass AeKeenLass is offline
Senior Member
Posts: 165
  
Plan: Not sure yet
Stats: 160/152/140 Female 5'9"
BF:
Progress: 40%
Location: Northern California
Default
I don't have a weight goal for August, and am fine if I don't lose any weight for now. I will be more than happy if I manage to stick to LC.

08/01/17: 162.2
08/02/17: 159.6 (bike ride yesterday, easy 5 miles or so)
08/03/17: 159.2
08/04/17: 157.8
08/05/17: DNW (camping)
08/06/17: DNW (camping)
08/07/17: DNW (camping)
08/08/17: 157.6
08/09/17: 158.2
08/10/17: 157.4
08/11/17: 157.4
08/12/17: 157.0
08/13/17: 155.6
08/14/17: 155.2
08/15/17: 154.2
08/16/17: 156.0
08/17/17: 155.0
08/18/17: 154.2
08/19/17: 154.2
08/20/17: 154.6
08/21/17: 153.6
Reply With Quote
  #171   ^
Old Mon, Aug-21-17, 09:54
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
I will drink more water
I will eat less
I will walk

07/31.....303.2 only good thing about the flu!!
I want to be below 300 by the last week of august,would be a great motivator for me while we are away for a month to stay on track, so here we go!!
Thanks again Iceberg, hope you all have an easy and successful month...

08/01.....305.3---DNT
08/02.....304.8---5.4
08/03.....303-----5.2
08/04.....302-----5.5
08/05.....301.4---6.0
08/06.....299.2---5.8
08/07.....299.2---6.8(off 1 med)
08/08.....299.2---6.2
08/09.....300-----6.2
08/10.....300.6---5.8
08/11.....299.8---5.7
08/12.....299-----6.9
08/13.....299.8---7.2
08/14.....298.8---7.7
08/15.....299.2---7.0
08/16.....301.4---5.2
08/17.....301-----5.7
08/18.....300.4---5.6
08/19.....301-----6.8
08/20.....300.1---7.8
08/21.....297.2---6.4
Reply With Quote
  #172   ^
Old Mon, Aug-21-17, 12:06
Sunny59 Sunny59 is offline
Senior Member
Posts: 520
  
Plan: Atkins
Stats: 327.0/324.8/120 Female 62
BF:
Progress: 1%
Default
08/17--351.6
08/18--350.0
08/19--349.8
08/20--350.2
08/21--349.5
Reply With Quote
  #173   ^
Old Mon, Aug-21-17, 13:21
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Goal for August: Be maintaining comfortably around 215 by the end of the month.

August 2: 215.4
August 8: 218.4
August 9: 217.6
August 10: 216.8
August 11: 216.6
August 12: 216.6
August 13: 217.0
August 14: 216.8
August 15: 216.4
August 16: 215.6
August 17: 215.4
August 18: 215.4
August 19: 215.6
August 20: 216.8
August 21: 216.6
Last edited by barb712 : Tue, Aug-22-17 at 08:16.
Reply With Quote
  #174   ^
Old Mon, Aug-21-17, 13:30
Sniggle Sniggle is offline
Senior Member
Posts: 370
  
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
Default
August 2 - 208.8
August 8 - 205.4
August 17 - 204.4
August 20 - 202.8

Goal - 1** on August 31. My weight loss has obviously been modest compared to some, but I have not been under 200 in probably 15 years.
Reply With Quote
  #175   ^
Old Mon, Aug-21-17, 15:48
Suemi Suemi is offline
Senior Member
Posts: 107
  
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
Default
08/18-250
08/19-248.5
08/20-248.2
08/21-244.8 I know it is water loss, but I'll take it!!
Reply With Quote
  #176   ^
Old Tue, Aug-22-17, 01:12
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,198
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

05/2017. On target 61% average 124.8
06/2017. On target 96% average 124.1
07/2017. On target 88% average 124.7

01/08. 125
02/08. 125
03/08. 125
04/08. 125
05/08. 125
06/08. 125
07/08. 125
08/08. 125
09/08. 125
10/08. 125
11/08. 124
12/08. 124
13/08. 125
14/08. 125
15/08. 125
16/08. 126
17/08. 126
18/08. 126
19/08. 126
20/08. 126
21/08. 125
22/08. 123
Reply With Quote
  #177   ^
Old Tue, Aug-22-17, 04:20
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
  
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default
GOAL for August: 1) Get down to < 63.5kg / 140lbs; 2) Break gym-going record of 22 times in July!

1 Aug: 67.3kg / 148.4lbs / lunch barre
2 Aug: 66.8kg / 147.3 lbs / lunch GRID active + 15 x 2 35kg abductors + 10 shoulder press 7.5kg and 6 12.5kg
3 Aug: 66.5kg / 146.6lbs / lunch GRID STR
4 Aug: 66.5kg / 146.6lbs / evening bodypump
5 Aug: 66.4kg / 146.4lbs / wkend trip - ate ice cream, fail
6 Aug: DNW, but upon returning home in the evening, I weighed in at a hefty 69.7kg 153.7lbs (can someone gain 8.3lbs over 2 days?! I didn't even stuff my face that badly save for that ice cream.. didn't even drink alco)
7 Aug: 68.9kg / 151.9lbs / lunchtime boxing / also cheat day fail
8 Aug: 68.4kg / 150.8lbs / lunchtime barre / evening pole / TIMETOTAKEBACKCONTROL###
9 Aug: 68.1 / 150.1lbs / lunchtime GRID active + 15x 35kg abductors
10 Aug: 67.6kg / 149lbs / evening pump! whoop
11 Aug: 68.0kg (ate too much I guess) - off to weekend trip.
12 Aug: DNW
13 Aug: DNW
14 Aug: 68.8kg /151.7lbs / lunch pump / here we go agaaain
15 Aug: 67.9kg / 149.7lbs / lunch barre / evening pole
16 Aug: 67.5kg / 148.8lbs / lunch GRID active + 5 mins of boxing
17 Aug: 68.4kg / 150.8lbs / skipped gym mehhh
18 Aug: 68.6 kg/ 151.2lbs / lunch pump
19 Aug: 68.4kg / 150.8lbs / skipped gym to shoppp
20 Aug: 67.6kg / 149lbs / dance TnG
21 Aug: 67.1kg / 147.9lbs / grid str
22 Aug: 67.1kg / 147.9lbs
Reply With Quote
  #178   ^
Old Tue, Aug-22-17, 05:29
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
8/1: 231.8
8/2: 230.6
8/3: 230.6
8/4: 230.2
8/5: 229.8
8/6: 229.6
8/7: 229.2
8/8: 230.2
8/9: 228.6
8/10: 227.8
8/11: 227
8/12: 227.4
8/13: 227.8
8/14: 228.4
8/15: 228.2
8/16: 228.2
8/17: 227.6
8/18: 226.6
8/19: 226.2
8/20: 226
8/21: DNW/Beach
8/22: 226.4
Edit/Delete Message Reply With Quote
  #179   ^
Old Tue, Aug-22-17, 07:45
brightli's Avatar
brightli brightli is offline
Senior Member
Posts: 165
  
Plan: Atkins
Stats: 223/247/160 Female 68 inches
BF:
Progress: -38%
Location: United States
Default
Goal:~ to be under 220

8/19/17. approximately 223 lbs
8/21/17, under 220!~ About 218, goal already reached
8/22 218ish
Reply With Quote
  #180   ^
Old Tue, Aug-22-17, 07:51
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Goal for August: Be maintaining comfortably around 215 by the end of the month.

August 2: 215.4
August 8: 218.4
August 9: 217.6
August 10: 216.8
August 11: 216.6
August 12: 216.6
August 13: 217.0
August 14: 216.8
August 15: 216.4
August 16: 215.6
August 17: 215.4
August 18: 215.4
August 19: 215.6
August 20: 216.8
August 21: 216.6
August 22: 217.2
Last edited by barb712 : Tue, Aug-22-17 at 08:02.
Reply With Quote
Reply
Page 12 of 17 « First < 6 7 8 9 10 11 12 13 14 15 16 17 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 11:03.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.