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  #136   ^
Old Sat, May-20-17, 01:56
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7

01/05. 126
02/05. 126
03/05. 126
04/05. 126
05/05. 126
06/05. 127
07/05. 126
08/05. 124
09/05. 124
10/05. 124
11/05. 124
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 124
17/05. 126
18/05. 126
19/05. 127
20/05. 127
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  #137   ^
Old Sat, May-20-17, 04:55
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
  
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237
05/05 - 237
05/06 - 238
05/07 - 237
05/08 - 236
05/09 - 237
05/10 - 236
05/11 - 236
05/12 - 235
05/13 - 233
05/14 - 234
05/15 - 235
05/16 - 235
05/17 - 235
05/18 - 235
05/19 - 234
05/20 - 233
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  #138   ^
Old Sat, May-20-17, 05:29
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
09/05.....315.4
10/05.....317.8
11/05.....316.8
12/05.....316.4
13/05.....314.8!!!
14/05.....315
15/05.....315
16/05.....315.4
17/05.....315.8
18/05.....315
19/05.....318.8????
20/05.....316.6
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  #139   ^
Old Sat, May-20-17, 06:51
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec

May 1: 157
May 2: 158
May 3: 158
May 4: 158
May 5: 157
May 6: 158
May 7: 158
May 8: 158
May 9: 157
May 10: 156
May 11: 156 My consistency is paying off!!
May 12: 156
May 13: 156
May 14: 156
May 15: DNW... Mother's Day Cheesecake last night Will weigh again on Wednesday!
May 16: DNW
May 17: 156 WooHoo! back to where I was before Mother's Day Now it's time to get my butt back in gear so I can show a significant drop this month!!
May 18: 156
May 19: 155
May 20: 155
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  #140   ^
Old Sat, May-20-17, 10:47
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
05/01/2017 258lbs
05/02/2017 259lbs
05/03/2017 258lbs
05/04/2017 259lbs
05/05/2017 259lbs
05/06/2017 258lbs
05/07/2017 258lbs
05/08/2017 257lbs
05/09/2017 258lbs
05/10/2017 259lbs
05/11/2017 259lbs
05/12/2017 259lbs
05/13/2017 260lbs
05/14/2017 260lbs
05/15/2017 260lbs
05/16/2017 261lbs
05/17/2017 260lbs
05/18/2017 259lbs
05/19/2017 259lbs
05/20/2017 258lbs
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  #141   ^
Old Sat, May-20-17, 19:34
Iceberg Iceberg is offline
Senior Member
Posts: 323
  
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default
Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
May Goal - 2 pounds
---------
05/01 - 205
05/02 - 205
05/03 - 205
05/04 - DNW
05/05 - DNW
05/06 - 206
05/07 - 205
05/08 - 205
05/09 - 203.8
05/10 - 203.8
05/11 - 203.5
05/12 - 202.2
05/13 - 202.3
05/14 - 203.5
05/15 - 203.5
05/16 - 202.8
05/17 - 202.8
05/18 - 202.5
05/19 - 204
05/20 - 203.5

Have a great day everyone.
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  #142   ^
Old Sun, May-21-17, 02:45
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7

01/05. 126
02/05. 126
03/05. 126
04/05. 126
05/05. 126
06/05. 127
07/05. 126
08/05. 124
09/05. 124
10/05. 124
11/05. 124
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 124
17/05. 126
18/05. 126
19/05. 127
20/05. 127
21/05. 126
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  #143   ^
Old Sun, May-21-17, 04:12
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
  
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237
05/05 - 237
05/06 - 238
05/07 - 237
05/08 - 236
05/09 - 237
05/10 - 236
05/11 - 236
05/12 - 235
05/13 - 233
05/14 - 234
05/15 - 235
05/16 - 235
05/17 - 235
05/18 - 235
05/19 - 234
05/20 - 233
05/21 - 232
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  #144   ^
Old Sun, May-21-17, 07:01
Tyranade Tyranade is offline
Senior Member
Posts: 262
  
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
Default
1/5: 75.3
2/5: 75.3
3/5: 75.0
4/5: 74.9
5/5: 75.1
6/5: 76.1 Birthday party (oops!)
7/5: 76.4
8/5: 77.4
9/5: 76.7
10/5: 76.5
11/5: 75.9
12/5: 75.7
13/5: 75.5
14/5: 76.1
15/5: 76.6 back to basics w pure keto
16/5: 75.9
17/5: 75.2
18/5: 75.1
19/5: 74.9
20/5: 74.6
21/5: 74.3
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  #145   ^
Old Sun, May-21-17, 10:54
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
05/01/2017 258lbs
05/02/2017 259lbs
05/03/2017 258lbs
05/04/2017 259lbs
05/05/2017 259lbs
05/06/2017 258lbs
05/07/2017 258lbs
05/08/2017 257lbs
05/09/2017 258lbs
05/10/2017 259lbs
05/11/2017 259lbs
05/12/2017 259lbs
05/13/2017 260lbs
05/14/2017 260lbs
05/15/2017 260lbs
05/16/2017 261lbs
05/17/2017 260lbs
05/18/2017 259lbs
05/19/2017 259lbs
05/20/2017 258lbs
05/21/2017 258lbs
Reply With Quote
  #146   ^
Old Sun, May-21-17, 19:09
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
09/05.....315.4
10/05.....317.8
11/05.....316.8
12/05.....316.4
13/05.....314.8!!!
14/05.....315
15/05.....315
16/05.....315.4
17/05.....315.8
18/05.....315
19/05.....318.8????
20/05.....316.6
21/05.....316.4
Reply With Quote
  #147   ^
Old Sun, May-21-17, 22:06
JaredAZ's Avatar
JaredAZ JaredAZ is offline
Registered Member
Posts: 96
  
Plan: Atkins
Stats: 441/359/210 Male 6'2"
BF:
Progress: 35%
Location: Arizona
Default
5/1 423.6 lbs
5/2 420.4 lbs
5/3 420.6 lbs
5/4 420.6 lbs
5/5 420.8 lbs
5/6 420.8 lbs
5/7 420.6 lbs
5/8 420.6 lbs
5/9 418.8 lbs
5/10 418.2 lbs
5/11 417.8 lbs
5/12 415.4 lbs
5/13 415.6 lbs
5/14 415.4 lbs
5/15 415.2 lbs
5/16 414.0 lbs
5/17 412.8 lbs
5/18 413.2 lbs
5/19 412.2 lbs
5/20 410.4 lbs
5/21 409.8 lbs
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  #148   ^
Old Sun, May-21-17, 22:32
Tyranade Tyranade is offline
Senior Member
Posts: 262
  
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
Default
1/5: 75.3
2/5: 75.3
3/5: 75.0
4/5: 74.9
5/5: 75.1
6/5: 76.1 Birthday party (oops!)
7/5: 76.4
8/5: 77.4
9/5: 76.7
10/5: 76.5
11/5: 75.9
12/5: 75.7
13/5: 75.5
14/5: 76.1
15/5: 76.6 back to basics w pure keto
16/5: 75.9
17/5: 75.2
18/5: 75.1
19/5: 74.9
20/5: 74.6
21/5: 74.3
22/5: 74.2
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  #149   ^
Old Mon, May-22-17, 00:36
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7

01/05. 126
02/05. 126
03/05. 126
04/05. 126
05/05. 126
06/05. 127
07/05. 126
08/05. 124
09/05. 124
10/05. 124
11/05. 124
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 124
17/05. 126
18/05. 126
19/05. 127
20/05. 127
21/05. 126
22/05. 124
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  #150   ^
Old Mon, May-22-17, 04:17
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
  
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237
05/05 - 237
05/06 - 238
05/07 - 237
05/08 - 236
05/09 - 237
05/10 - 236
05/11 - 236
05/12 - 235
05/13 - 233
05/14 - 234
05/15 - 235
05/16 - 235
05/17 - 235
05/18 - 235
05/19 - 234
05/20 - 233
05/21 - 232
05/22 - 230
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