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  #16   ^
Old Thu, May-18-17, 05:26
cotonpal's Avatar
cotonpal cotonpal is online now
Posts: 3,233
 
Plan: very low carb real food
Stats: 245/128/135 Female 62
BF:
Progress: 106%
Location: Vermont
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Quote:
Originally Posted by WereBear
Like so many, I love that low carb frees me from hunger for hours on end. When eating the SAD, I was hungry every two hours.

I thought it was awful. I thought there was something wrong with me.


That's what I thought too. I was ravenously hungry all the time. I thought there was something seriously wrong with me, that I had some kind of emotional eating disorder. I did have an eating disorder but it was physiological not emotional and it was caused by high carb food.

Jean
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