Mon, Feb-05-01, 19:14
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Forum Founder
Posts: 37,242
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Plan: LC, GF
Stats: 241/186/140
BF:
Progress: 54%
Location: Eastern ON, Canada
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hi, welcome to the forum
Glad you found us! Debbie is right, you would do best to pick up some books on the different lowcarb plans to inform yourself. Your local library will likely have most of the popular books, so you can preview them before you buy your own copy ..
Check out our Tips column for Frequently Asked Questions, Lowcarbing Basics and lots more great ideas to get you started (lots there for the "old hands" as well). Either click on "Tips" on the red menu bar at the top of this page, or click here to open a new window http://www.lowcarb.ca/tips.html
I look forward to reading more posts of your lowcarbing success! Take care,
Doreen
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