Thu, Jul-01-04, 10:29
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Sprinkle the Knox over 1/2 cup cold water and let it sit until the gelatin softens.
Heat 1 cup of water to a boil then crumble the softened gelatin into small bits and add to the boiling water. Remove from the heat and stir until it dissolves.
Whisk in 1 cup of warm-ish water then add the remaining 3 1/2 cups water - make sure it's ice cold - and the Kool-aid. Pour it into a wide, shallow container - like a 9 x 13 baking dish - and it should set in an hour or so.
Karen
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