Mon, Sep-15-03, 22:35
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Senior Member
Posts: 419
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Plan: Atkins
Stats: 293/229/172
BF: Yes-VERY! %-)
Progress: 53%
Location: Wisconsin
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Made this up this weekend. Roasted a pound of cauliflower florets to golden brown in the 13" x 9" baking dish first, then resprayed the dish and poured in the mixed quiche layer over the florets. We skipped the crisped pepperoni layer...guessing (rightly) that the cauliflower would provide additional body. The base came out about 1.5 inches deep, fluffy and lightly browned. (we allowed the quiche crust to "rest" for 10 minutes.)
Topped with 4 oz. Contadina Tomato Sauce (that's what we had on hand), then added 1 lb. cooked spicey sausage (Jimmy Dean), 8 oz. canned mushrooms lightly sauteed in the sausage grease, 1/2 medium onion (diced), 10-12 black olives (sliced) and a cup of shredded Moz. cheese. Back in the oven (Broiler) for just a few minutes, and it was ready. (we let it "rest" for another 5 minutes before cutting.)
1/8 portions of the 13" x 9" concoction were plenty big enough for a satisfying meal. The next time we'll probably use a couple more ounces of tomato or pizza sauce, but our results as prepared were excellent!
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