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Plan: Protein Power
Stats: 186/147/135
BF:
Progress: 76%
Location: Wisconsin
Information sticky for thyroid people needed.
Wow......itwould be great to have a helpful information sticky for thyroid people. There are so many things to condsier and think about!
For example-flaxseed oil, flaxseed, peanut butter and peanuts, soy, broccoli-other cruciferous vegetables are known goitergens. here I was going nuts with these things. I am told that my mediciation will also have to altered around my WOE.
If you start such a thread, and think it is useful and should be a "sticky", simply click on the "Report this post to a moderator", and tell the moderator you nominate this thread to become sticky, and why.
Jeanne, there is an excellent site called Thyroid.about.com
It is hosted by Mary Shoman, and although I have had thyroid disease for 45 of my 49 years, I have learned a lot from Mary. She also answers personal emails. One thing she suggested was to try adding Cytomel (T3) to a T4 regimen (Synthroid, Levoxyl). Most doctors just prescribe T4.
I have been taking Cytomel for a year now and feel so much better than I did. My doctor is pretty current on trends and research, and he thought it would be a good idea to try it.