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  #1   ^
Old Wed, Sep-07-11, 07:18
lterry913's Avatar
lterry913 lterry913 is offline
Senior Member
Posts: 373
 
Plan: Atkins
Stats: 238/174/170 Female 5' 11"
BF:
Progress: 94%
Location: Ohio
Default tonalin

Every low carb book I have read suggests this supplement. Therefore I purchased it this month to see if it will help with my last 18 or so pounds I have to lose. As I said I just started it so it will take some time I'm sure. And I am not sure if it is any better than the store kind but I got mine at the Vitamin Shoppe store under brand name Tonalin...you can compare by looking it up on line maybe... good luck.

Last edited by lterry913 : Wed, Sep-07-11 at 07:24.
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  #2   ^
Old Wed, Sep-07-11, 07:45
HGF HGF is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 210/178/150 Female 5 feet 6 inches
BF:
Progress: 53%
Default

Thanks so much! Would love to hear updates
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  #3   ^
Old Wed, Sep-07-11, 07:46
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Never saw any difference.
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