Or more like, I don't eat sugar or fruits. I do eat all of my carbs from green vegetables like broccoli, lettuce, and cucumbers. Then I add a fat to my diet to balance my ratio of omega 3 and omega 6, like flax oil, walnuts, olive oil...and I eat some moderately low protein, from light sources like eggs and cheese. This is not like atkins, because I eat more carbohydrates with all the vegetables, and way less protein. I feel physically good on this diet, and free, and never tired during the day, but sometimes, I feel a little less energy all of a sudden, like I'm depleted. I'm trying to lose weight too, and I can't on Atkins or anything else, despite having 1,200 calories a day and natural multi-vitamins. Can somebody possibly help me refine my diet or offer suggestions? I have a pretty low body fat, and some people might think I look right, but I have hereditary body fat to lose around my waist so it takes a lot of work and the proper eating. So, I need to make it right.