Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Calico Cat's Gym Log
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 17 of 19 « First < 11 12 13 14 15 16 17 18 19 >
 
Thread Tools Display Modes
  #241   ^
Old Thu, Jul-17-08, 07:18
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Yesterday, Swann.

I am so sore today, I actually had a bad night because of it.
Reply With Quote
Sponsored Links
  #242   ^
Old Thu, Jul-17-08, 17:31
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Some knee exercises inside and
some pool exercices outside.
Reply With Quote
  #243   ^
Old Fri, Jul-18-08, 11:37
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Swann, last time they don't want to renew my membership.
Reply With Quote
  #244   ^
Old Sun, Jul-20-08, 15:43
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates + 50 laps in the pool and... needless to say, some knee exercices.
Reply With Quote
  #245   ^
Old Mon, Jul-21-08, 17:05
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
50 laps in the pool with some knee exercises.
Reply With Quote
  #246   ^
Old Tue, Jul-22-08, 16:40
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Cardio Dance slim down, 35 min.
Reply With Quote
  #247   ^
Old Thu, Jul-24-08, 13:27
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
The whole Cardio Dance slim down DVD.
Reply With Quote
  #248   ^
Old Sat, Jul-26-08, 15:10
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Yesterday : Pool (swimming, knees...)

Today : whole Cardio Dance slim down
Reply With Quote
  #249   ^
Old Tue, Aug-05-08, 09:34
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
The whole Cardio Dance slim down DVD.
Reply With Quote
  #250   ^
Old Wed, Aug-06-08, 09:20
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Tamilee's Fit to the Hits-Motown moves.
It was my first time so it was not much of a workout.
Reply With Quote
  #251   ^
Old Thu, Aug-07-08, 10:53
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Cardio Dance slim down
Reply With Quote
  #252   ^
Old Fri, Aug-08-08, 10:27
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
The whole Crunch cardio go-go dance. It was actually fun!
Reply With Quote
  #253   ^
Old Sat, Aug-09-08, 09:40
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
The firm : Cardio dance slim down
Reply With Quote
  #254   ^
Old Sun, Aug-10-08, 10:53
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates that I hate so much but they will give my knees a break and they give good results on the way my body look in general.
Reply With Quote
  #255   ^
Old Mon, Aug-11-08, 11:24
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Tamilee's Fit to the Hits-Motown moves.
Reply With Quote
Reply
Page 17 of 19 « First < 11 12 13 14 15 16 17 18 19 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Please delete my gym log Kaillean Comments Box and Technical Questions 15 Tue, Sep-28-04 18:48
Atriana's Gym Log Atriana Gym Logs 17 Fri, Aug-13-04 12:21
Cakes' gym log CAKES66 Gym Logs 8 Mon, Jul-21-03 12:58
Posting Gym Log, etc. whyspers Comments Box and Technical Questions 3 Tue, Apr-01-03 12:15


All times are GMT -6. The time now is 03:53.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.