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  #1   ^
Old Sun, Jun-05-05, 12:12
cartersg1's Avatar
cartersg1 cartersg1 is offline
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Posts: 468
 
Plan: LC combo
Stats: 223/211/150 Female 5ft.4in.
BF:
Progress: 16%
Location: NE OH
Default Tuna Spinach Bake

Hey, Karen! I'm not a particular fan of tuna. It is a much maligned form of fishy protein but I decided, on a whim and the need for quick lunches for June teaching schiedule, that I would give it a whirl. It came out a little weepy but spinach does that. It is really good and I'll make it again, maybe with a pinch or two of horseradish powder to cut the tuna taste and a bit of garlic for good measure. I imagine it would be good with lump crab meat or salmon, too! Cheers!
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  #2   ^
Old Mon, Jun-06-05, 09:37
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Progress: 100%
Location: Vancouver
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Cool! The kudos should go to Rosebud. It's her recipe.

Karen
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  #3   ^
Old Thu, Jun-16-05, 15:58
Fit Fit is offline
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Plan: Z
Stats: -/-/- Female 68
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Thanks, sounds great.
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