Thu, Jun-28-07, 18:14
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95% Sugar Free!
Posts: 7,010
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Plan: Very high fat LC/HCG
Stats: 310/155.4/159
BF:
Progress: 102%
Location: Missouri
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Bumping this up as I'm having the same problem and don't know what to do about it.
Exercise, even moderate exercise, is spiking my BG. Sometimes significantly, I've seen spikes as high as 172.
Since I've finally got my numbers down to near-normal, I've really been working lately on achieving tight control, no spikes over 120, which Dr Bernstein says is needed to stop diabetes from progressing.
So this is distressing, and I don't know what to do about it, aside from "quit exercising", which really wouldn't take much arm-twisting in my case, but hey, I'm trying!
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