"free day"...... : South Beach Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
"free day"......

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Fri, Apr-30-04, 05:51

WBunny

New Member

Posts: 8

Plan: South Beach
Stats: 182/175/145 Female 63.5

BF:
Progress: 19%

Location: Suffolk County, NY

As opposed to an off day, I had an off meal. What an uncomfortable evening I had as a result! I was bloated & crampy. This confirmed for me how much better off I am w/o bad carbs.

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Bayer's "One a Day" has 20 CARBS??	blue4lemon	Atkins Diet	11	Tue, Oct-04-05 09:12
"bad day"	cococarby	Confession Booth	1	Sun, Apr-11-04 21:50
Does a "cheat day" really get things moving again?	Jen12345	General Low-Carb	10	Tue, Mar-09-04 01:29
No More "FREE DAYS"	Sketcher	Atkins Diet	6	Tue, Nov-04-03 11:00
[BFL] My first REAL "Free Day" Yikes!	Jalilah	Specific Exercise Plans	0	Sat, Sep-07-02 16:40

All times are GMT -6. The time now is 04:18.