Sat, Sep-23-06, 20:13
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Registered Member
Posts: 43
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Plan: M/E, Atkins
Stats: 221/172.6/184
BF:40%?/16.1%/10%
Progress: 131%
Location: Northwest Arkansas
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This is day 7 for me. I started CLA on 9/16/06. 4,000mg q-day. I've lost 0.6 pounds. 1" from upper abd, 1'' from waist, hips stayed the same. Body fat at start was 19%, this afternoon 16.6%, (body fat % fluctuates during the day, but I feel that I can see a difference around my middle). I am using a Tanita body fat scale twice a day. I'll stop by daily to read whats going on, and I will check in weekly to let you all know how I am progressing.
I am curious how this CLA will work too.
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