Hi all! I am new to this board, but not to LC. I am on Protein Power and have been LC since March '99. I am a SAHM with two adorable girls, 8 & 4 yrs. I enjoy cooking and trying out new recipes. I look forward to getting to know you!

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Welcome aboard Dawn, glad you founds us. Congrats on exceding your mid-goal, you're almost there.

Wa'il

Dawn, I see you read the "Burn Rate Diet." I had never heard about that book! Is it low-carb?

Welcome aboard...great picture....if you decide you'd like to include it with every post you can go into Editing your Profile and attach it. Check out the Avatar section.

Sounds like you're doing great.

Welcome to lowcarb.ca Dawn!

We're looking forward to seeing - and eating - some of your recipes.

Karen

Karen, Sharon, & Tamarian, thanks for the warm welcome. BillT, The Burn Rate Diet by Dr. Van Schoyck, is not your typical LC diet book, but he is beginning to get the idea, and I found it interesting. I think he is a little more "Zone-ish" but mentions ketones . . . . keep in mind, anything I read now, be it diet books or recipes . . . are read with LC eyes now!

And what eyes!

BillT! Are you flirting!



Yes, isn't it amazing how LC totally changes your perspective? I love it!

Karen

welcome dawn! we've alot of old time lowcarbers here! glad you've found us! i know you'll have a lot to contribute to this board!

BillT, thanks!