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  #166   ^
Old Fri, Jul-13-12, 15:21
Sheri101 Sheri101 is offline
Registered Member
Posts: 49
  
Plan: Atkins
Stats: 347.4/347.4/220 Female 5'9
BF:
Progress: 0%
Location: Irving, Tx
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I went to Boston Pizza and had the an awesome Salmon Ceasar Salad w/o the croutons of course and a tall glass of water!
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  #167   ^
Old Fri, Jul-13-12, 18:45
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
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Chef salad
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  #168   ^
Old Mon, Jul-16-12, 12:06
astribling astribling is offline
Registered Member
Posts: 29
  
Plan: General Low carb
Stats: 212/186/175 Female 65 inches
BF:
Progress: 70%
Location: Crawfordsville, IN
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BLT with home grown tomatoes, real mayo, on a low carb wrap. With slices of homegrown cucumber and homemade pickle on the side. OMG YUM!!
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  #169   ^
Old Mon, Jul-16-12, 12:35
sephine's Avatar
sephine sephine is offline
Senior Member
Posts: 313
  
Plan: Atkins
Stats: 236/224/180 Female 5'2
BF:
Progress: 21%
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Roast chicken and green beans nom!
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  #170   ^
Old Mon, Jul-16-12, 13:15
Deciduous Deciduous is offline
Senior Member
Posts: 2,963
  
Plan: SBR/Atkins
Stats: 154/135.5/130 Female 5'10"
BF:
Progress: 77%
Location: Ontario, Canada
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Dirty cauli-rice from the paleo comfort foods recipe book, and low-carbified ras malai as a snack/lunch-dessert
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  #171   ^
Old Mon, Jul-16-12, 13:43
femur femur is offline
Senior Member
Posts: 192
  
Plan: CRON
Stats: 178/117/130 Female 5 feet 7 inches
BF:BMI 18.5 Yay!
Progress: 127%
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Salmon filet.
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  #172   ^
Old Mon, Jul-16-12, 13:52
pd42 pd42 is offline
Senior Member
Posts: 594
  
Plan: Atkins - O.W.L.
Stats: 325/323/140 Female 5 feet 4 inches
BF:-/-/-
Progress: 1%
Location: Massachusetts
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canned tuna mixed with cream cheese, mayo, dill weed, and celery, over a chopped tomato and a slice of provolone cheese on the side
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  #173   ^
Old Mon, Jul-16-12, 23:39
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
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A grilled sirloin patty with cheese tomato pickles and onion with a cucumber salad
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  #174   ^
Old Mon, Jul-16-12, 23:42
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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I had a hunk of steak and a spoon of coconut butter. Heeheehee
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  #175   ^
Old Tue, Jul-17-12, 21:14
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default
A grilled sirloin patty with cheese tomato and onion with a cucumber salad
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  #176   ^
Old Wed, Jul-18-12, 08:09
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
  
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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italian turkey sausage with fried eggs
made a "slurpee" by throwing ice, water and a crystal lite on the go packet in blender (peach mango)- yum!!!!!
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  #177   ^
Old Wed, Jul-18-12, 09:20
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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brats sausage; veggie stir fry
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  #178   ^
Old Wed, Jul-18-12, 10:29
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
  
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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Fried egg, griddled tomatoes and a bacon sandwich made with flax bread (1 egg, 1/2 ounce butter, 2T ground flax and 1/2 t baking powder mixed and microwaved)
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  #179   ^
Old Wed, Jul-18-12, 10:30
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
  
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default
Fried egg, griddled tomatoes and a bacon sandwich made with flax bread (1 egg, 1/2 ounce butter, 2T ground flax and 1/2 t baking powder mixed and microwaved)

http://forum.lowcarber.org/gallery/...imageuser=52994
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  #180   ^
Old Wed, Jul-18-12, 13:48
Noctys's Avatar
Noctys Noctys is offline
Registered Member
Posts: 25
  
Plan: High fat low carb
Stats: 195/136/105 Female 61 inches
BF:
Progress: 66%
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Chicken breast that was baked in pesto and parmesan, sliced upon a spinach salad with vinagrette dressing.
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