i wish i was too!
i DID enjoy my CN......we had a lovely evening
a nice 4.4 lbs gain to show for it too!!
you are right! back to basics after school is back in session

4.4 lbs CN gain for me
i'm back on track this morning

PAULETTE.....we went to a place called Regina's Steakhouse
the food was really good! afterwards, scott took us for a drive along the hudson river, and then we parked to walk around a little bit & take some pictures
congrats on your whoosh!! it's well deserved

PEGGY......congrats on the 1 lb loss yesterday ...the CN bounce will be gone in a bit
you can send some of that rain our way if you like! it has rained a couple of times in the last weeks, but not enough to get us up to where we should be at this time of year

ROX.......congrats on the -0.5
feeling smaller & better is awesome! some times i feel alot thinner, and then within the same week i feel feel huge......brains are crazy

enjoy the rest of your day ladies

Congrats on the whoosh Paulette. Sounds like you have a good plan for Tuesday CN.

Peggy, you bounce was not bad at all. You should be able to get that off and back to losing some this week.

Glad your CN was good Chrissie.

My bounce was my normal 5 this morning. I am used to it by now.

i had a nice 3.2 lbs drop this morning

ROX.....fingers crossed that you lost a bit of that 5 lb bounce this morning

PAULETTE......i hope you can see some add'l "bonus" loss this morning

PEGGY......thanks for sending all that rain yesterday! we so needed it

i hope each and every one of you has a MAAAAAAVELOUS monday

GREAT loss, Chrissie! Will keep my fingers crossed for everyone else. I dropped 1.2# today. I never see 3# losses like some of you do. I can only dream about such whooshes. I've had maybe two 2# losses. Some gal on the Carbs at Nite FB page posted last week she lost 6# in one week alone. Sheesh, it must be nice. We're still overcast today, but not sure if those clouds will produce anything.

thank you!!
congrats on the 1.2 loss! . every bit gone, large or small, is a victory

Good morning! I am down .4 today so I am happy with that.

CHRISSIE - congrats on that big whoosh so soon after your CN!!!! I am impressed.

PEGGY - congrats on your drop this morning too! I have had 3# drops before, but very rarely. And never so soon after a CN. The 2#-ers normally are seen about day 3 or 4 for me.

ROX - my bounces are always so varied! I can have under 2, or more than 6! And it seems they have no real predictability. But small ones seem harder to get off, while bigger ones give me big whooshes

Tomorrow is the CN, so I took out the pepper to thaw. I will make the brownies in the morning. Today I am out of Creamy Avocado Dressing. The avocado I bought is still hard and green. So I am not going to make a salad for lunch. I have some sausages in the freezer I may take out and eat for lunch. I will have a sodium day because of it. The mustard I add will only heap on more sodium. So I will not be surprised if my weight tomorrow morning is up a bit before the CN.

It will be super sunny and cool today, in the 70's. I will be out in the pool which will be cool and refreshing! You all have a great day!

Yep, the clouds are dumping slow drizzling rain, so I'll probably vacuum and clean/dust. Ugh. Have a good one ladies.

PAULETTE....thank you
i am happy with that for you too!

PEGGY......are you sneezing your head i do every time i dust and/or vacuum

shout out to ROX

have a nice evening ladies

No, not sneezing. I decided to go sit down until the urge passed. LOLOLOLOL I do sneeze some when I dust. Maybe the mood to clean will hit me again tomorrow. The house is overdue.

i absolutely LOVE that strategy!! i use it all the time!

another 1.7 lbs down the drain this morning
AND........-0.5 lb below my pre-cn weight!!

have a totally tubular tuesday!!

WTG Chrrisie! I went up to 186.4 so a .2# gain for me today. Ate nothing laden with sodium and only a handful of nuts for a snack at 4pm. So I guess it's the typical "mystery gain".

I went back up the .4 I lost yesterday! So I had a no-loss week. Oh Well. This has happened often. Today is CN for me and I am preparing.

I am having a tenderloin steak for lunch and my stuffed green pepper with rice for dinner. I am making the brownies now. I will enjoy them! The day will be low fat and I shall get 2 good spikes.

My lunch will be late today as I slept forever this morning! I have been having insomnia now for the past couple days and I don't know why. Normally I sleep so early and wake so early! I hope this passes.

You all have a great day! It is sunny here and 70's. I hope it is nice for all of you, too!

Yay Chrissie!!!!