That's the main reason why I turned off the tube in the mid 1980s - disconnected the cable, did not hook up an antenna, and never even got a digital converter.
I phrased a little differently.
I'd rather live my life by doing things than to live my life vicariously by watching actors pretend to do things.
While not watching TV I taught myself wind synthesizer and guitar (my 6th and 7th instruments), learned to write music software, learned to run a business, and learned to write web pages - examples of my software, businesses and web site skills are
http://www.nortonmusic.com and
http://www.s-cats.com plus I spent a lot of quality interactive time with my DW - and we're having a great life!
By doing so, I also didn't get brainwashed, and the only way I know about what the media is ordering people to do is by watching them. When so many people are all doing the same thing, it's a safe bet they were manipulated by TV to do so. Black SUVs, Black Wheels, Tattoos, Piercings, Sports Clothing, High Heel/Platform shoes, the latest gym shoe styles, the unhealthy food prominently displayed at the supermarket, and so on ad infinitum.
Full disclosure: We occasionally rent a movie, and there I can see the stars sporting all the things that I noticed everybody doing.
I've never seen The Simpsons, MASH, Taxi, Cheers, Seinfeld, Friends, Dancing With The Stars, American Idol, any "reality" show, and the last football game I watched was in the 1970s, Bob Griese was the quarterback.
BTW, as far as 'reality' is concerned. I read in a trade magazine that American Idol is completely rigged - it's nothing but a promotion. They know the winners before the challengers are even auditioned - before each season starts. They carefully match the challengers to the winners so as not to show them up. And while the judges responses aren't totally scripted, they are given an outline and told what to say (but in their own worlds). The entire show is nothing but a promotion for the eventual "winners".
TV is nothing but a sales media, disguising as an entertainment and information media. Everything, 100%, the whole 9 yards, on that tube is there to manipulate you. You are not the customer, you are the product.
Take back the control of your mind, take control of your life, just turn it off. Superfoods, Schmooperfoods - what you have is a Super-Salesman in your living room who's one and only intent and purpose is to shrink the membranes in your wallet.
Bob