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Old Sat, Aug-31-13, 00:18
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is online now
Senior Member
Posts: 3,656
 
Plan: OWL
Stats: 177/149.4/135 Female 5'2"
BF:50.5/39/25
Progress: 66%
Location: Oregon, Los Angeles
Default Wonderful Beef Short ribs

These were very good.

I had the butcher slice the ribs thin, in bite size pieces, and as a preliminary step, laid them on cookie sheets to pre-brown in a 450F oven for 30 minutes, to render some of the fat before the braise. This step rendered about 3/4 C of fat! So my end product was not greasy. Still had enough fat to be tasty, though.

I substituted Brown DiabetiSweet for the brown sugar called for in the recipe, and also added 1/2 tsp garlic powder, but all other ingredients are as per the recipe. I made sure the tomato sauce had no sugar.
this was very good over steamed cauliflower.

This would also make a great sauce for meatballs.

http://m.allrecipes.com/recipe/7670...ibs?mvtid_tab=b

Last edited by ImOnMyWay : Sat, Aug-31-13 at 17:06.
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