I haven't had the courage to go to a restaurant yet since I've been doing CAD. I have to be careful that I don't get any gluten as I suffer from Celiac Disease.I sure like this better then Atkins. I wonder if my tummy will get used to eating a regular meal. So far I've had an upset tummy for a few days I think I'm having a time processing starches on my RM. Hopefully it won't take long. I'm still in the process of reading the book. We've all taken the test my daughters and I are all level 2 carb addicts, and my son is a level 3 addict, and my hubby isn't an addict,Interesting. He does better on Atkins then I ever did. I guess as far as dessert is concerned if they didn't bring it in time unfortunately you couldn't eat it, that would be a real bummer. Judy

wow, some really great ideas, there really isnt any excuse for not sticking to this huh?? no more excuses this can be done. thanks guys.

Update post.

Update post.

Update post.

bumping it.