Take A Look At What Was In The London England Daily Newspaper!!!
CHECK IT OUT, AREN'T Y'ALL GLAD WE DON'T HAVE TO STRESS OVER SOMETHING LIKE THIS????
The Daily Mail is from London, England.....
Daily Mail - Thursday 5th December
Why I believe Fergie’s diet only make you fatter by Susie Orbach (Author of Fat Is A Feminist Issue)
With its beguiling “before” and “after” photos of weight-loss triumph, the commercial diet industry has traded for too long on our modern obsession with our weight.
Over the years, we’ve been urged to eat less fat, then to eat more fat; to eat more carbohydrates, the to eat no carbohydrates at all.
Diet plans come and go, and with them the happiness and emotional well-being of the millions of people who are sucked into the weight-loss dream.
Now it’s time to make a stand. I have convened a lobbying group, AnyBody, to campaign against the body hatred that is now so endemic to our society.
We’re attacking this problem on many different fronts, one of which is a planned legal action against the diet industry giant Weight Watchers.
We intend to represent thousands of women and men who have paid out many hundreds of pounds to Weight Watchers, only to find that they have ended up fatter than before they embarked on its’ laborious programme of counting “points” and weekly weigh-ins.
I know we will face criticism for even contemplating court action. Critics will argue that this is the compensation culture gone crazy and that those who fail to lose weight have only themselves to blame, because they are greedy people, lacing in will power, whose weight gain has more to do with their predilection for junk food than any flaws in the Weight Watchers’ system.
But the reality is very different. There is sound scientific evidence that suggest that the whole concept of dieting is fundamentally flawed.
Our campaign is not to make loads of money but to challenge the ideas of Weight Watchers and other organisation that are as questionable and even potentially harmful.
I want to make it clear that my quarrel has never been with the concept of weight loss.
Obesity is a serious problem. Government figures suggest that more than half of women and tow-thirds of men in Britain are over-weight or obese.
Our children are affected, too: one-third of all girls aged 11 are overweight and 20% of all 11 year old boys are overweight.
These figures are disturbing and the problem requires solutions that work.
I first crossed swords with Weight Watchers in a TV debate in the early Eighties. My book, Fat Is A Feminist Issue, had raised the hackles of the diet industry by arguing that diet plans simply don’t work.
They give us an external structure of rules and regulations that make us feel temporarily safe but fail to look at what I regard as the real problem: why people eat when they are not hungry.
After a robust debate, I spoke to Weight Watchers’ then chief executive in Britain, an American. She told me that one of the biggest problems confronting Weight Watchers was recidivism - people who followed the diets and then went back to their “bad” eating habits.
She seemed genuinely concerned and told me that they were working with psychologists to confront these problems.
Since then, Weight Watchers has become a multi-million-pound business, and I don’t believe it is the very “problems” of recidivism that has made Weight Watchers its fortune. For those who feel they are overweight, Weight Watchers offers what seems to be the perfect solution: you can lose weight while still eating your favourite foods, albeit in smaller portions.
Food and drinks are given “points” depending on their saturated fat and calorie content. Members are given a maximum number of points to stick to with the aim of losing between one and two pounds each week.
Some members opt for go-it-alone programmes at home but most attend group meetings run by a Weight Watchers leader.
They pay £9 to register and a weekly fee of £4.50 for the privilege of being weighed in public and attending a discussion on weight loss, although I believe a big money spinner for Weight Watchers is in the sale of pre-packaged diet foods.
It’s certainly true that people do lose weight with Weight Watchers. The problem is that they quickly put it back on again. The reason is simple: our bodies are simply not designed to diet.
Our metabolisms have what scientist call a “set point” - something like a thermostat in a central heating system.
When we gorge ourselves at Christmas, our metabolisms speed up to burn off the excess food. But when we reduce our intake, as when we go on a diet, our bodies go into survival mode, slowing down our metabolisms.
If we continually diet, our body thermostat eventually fails to rest itself once we begin eating normally again. Our metabolisms continue to operate at the slower rate and we start to regain weight.
This leads to the “yo-yo effect” - a vicious cycle of weight-gain and weight loss.
If the plans actually worked, members would have to sign up only once.
Instead, they find themselves returning to its products and promises time and time again.
This leads to huge profits for the diet companies. During the Nineties, American consumers spent more than the annual government budgets for education, health and welfare combined. I believe that the real solution is to re-educate our bodies and minds to eat only when we are hungry. It suits the diet industry far better to convince us that we need their programmes.
There is no doubt that they have a captive market - psychologically prepared for them by the media, fashion and advertising industries who constantly bombard us with photographs of slim and beautiful young women.
They create a vulnerability in all of us that enables organisation such as Weight Watchers to make millions.
For Weight Watchers it’s a win-win situation. The relatively few people who do not lose weight permanently can be claimed as a victory and photographed for publicity purposes.
The rest will continue to buy their products - blaming their failure on their own lack of will power and putting their trust back into an organisation that has failed them in the first place.
WHEW!!!! GIVE ME MY MEAT AND VEGGIES ANY DAY!!
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