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I hadn't made it to the grocery in some days so I just kind of threw dinner together tonight....
I used a breast of chicken (from the freezer, shhh....) and some brocoli and chopped it all up and fried it with lots of butter. Then I added some ricotta and chedder and melted to a creamy sauce. With some spices to boot!
stir fry your broccoli in oil till its almost done then remove
add beef and some garlic to wok fry for about amin
add broccoli few dashes of soy suace, hot pepper flakes,and
or hot oil
cook till meat is done
right before you take it off the heat add some peanut butter
mix till melted