Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Calico Cat's Gym Log
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 16 of 19 « First < 10 11 12 13 14 15 16 17 18 19 >
 
Thread Tools Display Modes
  #226   ^
Old Sat, Aug-05-06, 14:55
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
I tried the pool but it was a bit on the cool side so I ended up doing the Pilates instead.
Reply With Quote
Sponsored Links
  #227   ^
Old Mon, Aug-07-06, 07:53
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pool yesterday.
Reply With Quote
  #228   ^
Old Tue, Aug-08-06, 08:36
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pool yesterday!
Reply With Quote
  #229   ^
Old Tue, Aug-08-06, 09:17
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Real good hard Pilates!
Reply With Quote
  #230   ^
Old Tue, Aug-08-06, 17:41
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
And the pool exercises too! I really felt good today. It must be the weather; less hot and humid than it was in the last few days.
Reply With Quote
  #231   ^
Old Wed, Aug-09-06, 11:26
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
10 minutes of Fat burning dance party. The pain was still bugging me so I went easy for today. Maybe I will do some more later if I feel better.
Reply With Quote
  #232   ^
Old Thu, Aug-10-06, 10:29
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Fat burning Dance Party (20-25 minutes)
Reply With Quote
  #233   ^
Old Sun, May-20-07, 14:06
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
I am so proud of myself!

Today I did 25 minutes of cardio Salsa and
20 minutes of Pilates
Reply With Quote
  #234   ^
Old Mon, May-21-07, 17:54
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Nice hiking in the woods this afternoon
Reply With Quote
  #235   ^
Old Tue, May-22-07, 10:40
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
25 minutes of cardio Salsa and
20 minutes of Pilates
Reply With Quote
  #236   ^
Old Wed, May-23-07, 10:43
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
30 minutes Hula for beginners.
I don't know if it was such a good idea, my right hip hurts again. On the other hand, it usually helps my knees. We will see tomorrow if it was a good trade off.
Reply With Quote
  #237   ^
Old Mon, May-28-07, 15:25
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Today: 25 minutes of Cardio Salsa

I worked out on Thursday and Friday, don't remember exactly what. It was cardio salsa, might have been with Pilates on Thursday.
Reply With Quote
  #238   ^
Old Thu, May-31-07, 06:51
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Cardio Salsa 25 minutes for the last two days. I like that tape!
Reply With Quote
  #239   ^
Old Mon, Jul-14-08, 12:31
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Today I went to swann. I didn't do the abs before the circuit and didn't do much cardio. I felt not so good because I went out last night. I basically stick to the machines.

better than nothing, I guess...
Reply With Quote
  #240   ^
Old Tue, Jul-15-08, 08:43
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Fat Burning Dance Party, the whole tape;45 min
Last edited by CalicoCat : Tue, Jul-15-08 at 08:49.
Reply With Quote
Reply
Page 16 of 19 « First < 10 11 12 13 14 15 16 17 18 19 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Please delete my gym log Kaillean Comments Box and Technical Questions 15 Tue, Sep-28-04 18:48
Atriana's Gym Log Atriana Gym Logs 17 Fri, Aug-13-04 12:21
Cakes' gym log CAKES66 Gym Logs 8 Mon, Jul-21-03 12:58
Posting Gym Log, etc. whyspers Comments Box and Technical Questions 3 Tue, Apr-01-03 12:15


All times are GMT -6. The time now is 00:42.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.