so true, be YOU and what you believe. It boils down to confidence on what you are-how you function-what it takes for you.

meat eaters go back the earliest in time. '''add''' on foods means bad times for physical bodies. Simple as that.

if you eat no crap to ruin you, you never need 'supp Vit. C' cause your body does not require it to 'fix the food problem' and so much more.

ONLY A TRUE ZC person will scope out the truth. And it is real!
if you go into junk, then the body changes and 'things are needed' to make you whole again.............but the basic meat diet never lies.