Hi everyone,
Just wanted to pop in and tell you how i went on my first week on Basic Plan of CALP.
Over the course of the week my weight went up and down, as the Heller's said it would and when I worked out the average weight for the week I was the same as the beginning!!! YAY!!
Why am I so excited???
well, firstly, I ate alot of very yummy 'take-away ' during the last week (following the CALP Reward Meal guidelines though)
and...
secondly, it is nearly TOM and I always put on 3 to 6 pounds or more just before!!!
Then just when I was really happy about how CALP was going I weighed myself this morning and I was 119kg or 262.4 pounds.
That is two pounds lower than my average weight for last week!!
Yes, I know that my weight will go up and down this week too and I will wait until I can average it out over this week before changing my statistics....but I could'nt wait to tell you all that CALP is working for me too!!!
Samtigress, i hope your CALP books arrived okay. All the best with the reading and the weight loss!
Dreamah, thanks again for all the info you have shared about your weight loss. I think you originally posted your success story on the SUCCESS STORIES section and it got moved to the CAD/ CALP section. I wonder if that is just because you were so modest and brief!!
Maybe, if you are not too shy,(and you want to) you could write an extensive version of your very exciting story. Include how you became overweight, how you found the CALP diet and how you lost the weight. If you were really brave you could include some before and after photos!!!!
Anyway if you did all that and posted it as a new thread in Success Stories i'm sure it would inspire lots of people ( and you would also get heaps of replys).
But please don't feel like I'm pushing you, I'm just very impressed and i think you deserve to take a public bow!
see ya,
kezza