Thu, Jul-07-11, 20:36
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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update:
I gave it a go. First I cooked the chicken for 45 mins. It came out still raw, so I did 20 more, which maybe was slight over kill.
I mixed mayo and a ranch dip together, and added minced garlic and grated Parmesan. The topping came out amazing and didn't melt off at all. The only thing I might consider changing if I do this again with dark meat is to put it on a rack inside the pan. By the time the chicken was cooked, there was a large amount of grease in the bottom of the pan. While I love fat as much as the next low carber, greasey isn't always good.
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