Fri, Nov-16-07, 13:27
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Registered Member
Posts: 82
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Plan: Protein Power
Stats: 315/234/190
BF:Quite
Progress: 65%
Location: New York City (Manhattan)
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I guess I'm an intellectual because I too like the PP approach -- I'm looking forward to getting the lifetime book which is on its way to me. I've read Atkins a few times too, and the regimens are pretty similar but I like the Eades' focus on the science and their tendency to be less salesman-like and hypey in their prose. (I am also loving Dr Eades' blog.)
I also like to keep things simple, and am extremely lazy about food prep (ie, I don't do it) and am at the moment kind of grooving on Dr Eades saying that carbs aren't really necessary at all, so I'm just eating meat/eggs, a little cheese and cream now, and only having a salad a couple of times a week.
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