Tue, Feb-08-11, 00:07
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Senior Member
Posts: 2,834
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Plan: modified Atkins
Stats: 252.4/171.2/166
BF:40.74/27.63/25
Progress: 94%
Location: Norcross, GA
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I tried to do Atkins while I was nursing and it totally messed up my milk supply and also I couldn't lose more than the initial water weight. I decided to hold off until I finished nursing. Some people don't have that problem, but I did.
I doubt your nursing is keeping you from ketosis though. It's possible if you're drinking a lot of water that it's just not showing up on the strips. That can happen. Also if you could post a menu, sometimes there are hidden carbs that people don't realize.
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