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I finally became smoke free on Nov 16, 2006 - my birthday - so just over 3 years ago. I'd been smoking since I was 12 so was delighted to finally get my head round quitting. I hate to think how much I've spent on cigs over those 18 years! I still love waking up in a room that doesn't smell of smoke )
I still think of smoking now and then, but of course, I won't do it. It mostly hits me when I'm especially tired. I sit down and the thought of a cig hits me, but it passes just as quickly.
It's weird I had a smokin' dream last night. Don't usually dream. A friend came by last night that smelled of smoke. Both his room mates smoke. I can smell it a mile away now can't stand it. Stopped June 23rd 2008. Stopped caffeine June of this year.
Denise
5yrs 5mos. smoke free...i now weigh my smallest 150lbs,and run road races all the time,training for a 5 miler at the end of jan and a 10k at the end of feb,something i could only dream of when i was smoking
23 April will be my 1 year. I tried quitting several times..but finally did it with one of those electronic ones..it was slow but now I rarely use the e-cig at all. feel good, I do have the occasional cigar while playing golf, but don't crave those when leaving the course either.