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  #1   ^
Old Mon, Oct-30-23, 09:29
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default Dr Georgia Ede - New Book

Dr Ede has written a new book about diet and mental health. It can be pre-ordered.

https://www.diagnosisdiet.com/chang...hange-your-mind
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  #2   ^
Old Mon, Oct-30-23, 13:55
GRB5111's Avatar
GRB5111 GRB5111 is offline
Senior Member
Posts: 4,044
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

Quote:
Originally Posted by cotonpal
Dr Ede has written a new book about diet and mental health. It can be pre-ordered.

https://www.diagnosisdiet.com/chang...hange-your-mind

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  #3   ^
Old Thu, Nov-02-23, 03:54
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,444
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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  #4   ^
Old Thu, Nov-02-23, 04:28
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,684
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
Default

I'm IN. Pre-ordered. (I like surprises, because I usually forget I did.)

I love Dr. Ede! She has been of immense help to me and I want to support her work.

Oh, and guess what? She is going to myth-bust antioxidants!

Quote:
The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.
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