Tue, Oct-22-02, 10:37
|
New Member
Posts: 13
|
|
Plan: Sugar Busters
Stats: 190/184/120
BF:
Progress: 9%
Location: Fresno area, California
|
|
Hi!
I would think the best answer to that would be from your OB/Gyn. Take your book to your next appointment and ask him. Though, have the pages open to just the description of the actual eating plan
However I would be very surprised if he had any objections once he reads how balanced this particular plan is. Unlike Atkins and other low-carb, it doesn't remove whole food groups. It just limits you to the higher fiber versions of a good many foods, because the fiber lowers the food on the Glycemic Index (the measure of how fast the body turns the food to sugar).
Good luck!
Rona Moore
|