I have a 9 year old stepson who weighs 120lbs. The doctor says he need to lose weight and he is very welling to do this low carb life style as long as he can eat his mac and cheese {low carb of course!ha } My question is what is the average carbs that a kid this age can take in? Or is it something we are going to have to play around with until the ketone strips turn purple?
I posted this in the Diabetes section a while back with no response...so I thought I would ask here!
Thanks y'all ! Your always helpful and motivating!
Smile