Tue, Feb-21-06, 12:37
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Registered Member
Posts: 2,276
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Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
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I just saw a recipe in the regular recipe section for a chicken dip, could be easily made lowcal.
oh, I can't paste when I copy
It was basically tinned chicken, boullion, egg? sour cream.. I dont' know a bunch of stuff topped with cheese and popped into the oven.
I'm thinking, real chicken breasts, quark or something similar, various veggies and spices all thrown into the food processor then popped into the oven. I've done it with roast beef, chicken should work. Eat with the wasa light crackers or celery sticks or sliced cucumbers.
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