Fri, Dec-12-03, 21:41
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Senior Member
Posts: 279
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Plan: gen. low carb/Atkins
Stats: 137/110/112
BF:
Progress: 108%
Location: cincinnati
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Update
Happy Anniversary to me!
(They don't let you start a new thread, so I have to celebrate here.)
It's been one year since I started low carbing. I have kept off all the weight I lost -- still going strong 7 months after reaching goal. Maintenance is going easier than expected. I set my buffer zone between 108 and 109.5. I have fallen below that, but never gone above.
It's wonderful to be back in the body where I spent my 20's and early 30's. This time around, I promise to treat it better.
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