Mon, Jan-24-05, 18:47
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Senior Member
Posts: 102
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Plan: Atkins
Stats: 150/146/130
BF:
Progress: 20%
Location: Texas
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Thanks
Thanks for the advice. I'm almost through day 1 and so far, so good. I can honestly say I haven't had a bad craving yet. Don't get me wrong, the thought of a cigarette entered my mind several times today...after each meal, while driving in the car, after exercising (!), but none lasted for more than a few seconds. I did catch myself holding my jaw at a peculiar angle, a telltale sign of stress for me, so obviously my body was reacting to the withdrawls subconsciously. I did the TMJ exercises several times today also, and that helped a lot.
Thanks to you all and I'll keep you posted.
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