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Plan: Healthy Living
Stats: 196/146/125
BF:
Progress: 70%
Well it looks like I need to be a daily weigh-er again
When I stray it just seems my weight gets out of control....
I have gained about 20 pounds since Christmas...Hopefully it will come off as easily as it went on
Plan: Under 50 grams
Stats: 190.2/181.0/147
BF:
Progress: 21%
Location: N.S.
July 1.......163.2
July 2....….163.4
July 3...…..164.0
July 4...…..164.0
July 5.......163.8
July 6...…..163.8
July 7...…..164.4 (too much salt and dairy?)
Start weight 188.4
May 30.......170
June 30...…..164.2